About Us

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Rebecca-Founder of Heart Healing Yoga

Change about me: my work is shaped by both formal training and personal experience navigating stress and trauma. I offer a grounded, supportive approach that prioritizes safety, pacing, and trust - so you can reconnect with your body in a way that feels manageable and real.

I am a certified yoga instructor and sound healer with additional trauma-informed training, and I work with individuals seeking a more regulated, connected way of moving through daily life.

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Ways to work with me

  • A woman with tattoos on her arms is standing in shallow water at sunset, stretching her arms upwards with her face turned towards the sky, near a coastal landscape with hills and lights in the background.

    Private Sessions (1:1)

    Personalized, trauma-informed support focused on grounding, regulation, and reconnecting with your body.

    Starting at $100 per session

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  • Group of women practicing yoga in a bright studio with large windows, performing a squat pose with arms raised.

    Workshops & Group Sessions

    Small, supportive group experiences including sound healing and gentle movement.

    $35–$75 per session

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