Private Sessions (1:1)

Exclusive Private Yoga Experience

Starting at $100 per session

Personalized, trauma-informed support focused on grounding, regulation, and reconnecting with your body.

What’s included :

  • Personalized assessment

  • Custom yoga plan

  • Guided practice

  • Breathing techniques (Pranayama)

  • Meditation & mindfulness

Book Now

Benefits

  • Personalized training plan

  • Faster progress

  • Injury prevention

  • Support for recovery

  • Improved flexibility

  • Increased strength

  • Better balance

  • Reduced stress

What Clients Are Saying

  • “I left feeling more grounded and safe in my body than I have in a long time…”

  • “I left feeling more grounded and safe in my body than I have in a long time…”

  • “I left feeling more grounded and safe in my body than I have in a long time…”

@hearthealingwellness

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