Workshops & Group Sessions
Guided group session in a calm, supportive environment
$35–$75 per session
Small, supportive group experiences including sound healing and gentle movement.
What’s included :
Sound healing experience using soothing instruments
Gentle movement and light stretching
Simple breathwork and relaxation techniques
Time to unwind, rest, and reset
Optional sharing or reflection at the end
Benefits
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Reduces stress and mental tension
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Promotes deep relaxation and calmness
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Helps release physical tightness in the body
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Improves mood and emotional balance
What Clients Are Saying
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“I left feeling more grounded and safe in my body than I have in a long time…”
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“I left feeling more grounded and safe in my body than I have in a long time…”
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“I left feeling more grounded and safe in my body than I have in a long time…”
@hearthealingwellness
